Spread Peace, Love and Kindness in your Community!
Start a ripple of kindness by performing random acts of kindness (RAoK) for friends, neighbors, and strangers alike. Small gestures of kindness can have a huge impact on those around you and help make the world a better place for all. Whether it's paying for a stranger’s coffee, sending an inspirational book to a friend, dropping a movie voucher in your neighbors letterbox, or leaving groceries on someone’s doorstep (you get the idea), there are limitless ways you can show and inspire kindness. Most importantly, remember to leave a Spread Peace and Love Kindness Card behind for your RAok recipent to find.
The idea is that the receiver will be inspired by your kindness and pay it forward by performing a RAoK for another person... creating a wave of KINDNESS!! Can you imagine the amount of positive energy just one kindness card has the potential to bring to each receiver? Lastly, remember to share your RAoK story on spreadpeaceandlove.com to encourage others to spread more kindness in our world!
Here's how Kindness Cards work....
- Do an anonymous random act of kindness for someone.
Leave a Kindness Card behind to encourage them to pay-it-forward.
Share your story here to inspire others to spread kindness too!
It's as simple as that!!!
How to Get Your Free Kindness Cards
Getting your hands on these beautiful kindness cards is simple! Mail a self addressed stamped envelope to the address below and we will send you 10 free kindness cards ASAP to get you started on your RAoK journey.
Spread Peace and Love
Attn: Kindness Cards
PO Box 80364
Rancho Santa Margarita, CA 92688-0364
Need more than 10 kindness cards? Have a class, girl scout troop, club, or just an awesome group of friends who would like to get in on the action? Simply include a note letting us know how many kindness cards you need for your Random Acts of Kindness Project. For larger requests, please consider including a small monetary donation to help cover the cost to print and ship them to you. We suggest a donation of $3 for every 20 cards.
Can't wait another minute to get started spreading indness? Click here to download a free printable PDF of our Kindness Cards. --->> Download Free Kindness Cards
Need a Random Acts of Kindness (RAoK) Idea?
Sometimes the greatest barrier to passing along kindness is not the will to do good, but rather not knowing where to start. Here at Spread Peace and Love we have put our thinking caps on to come up with a list of ideas to get you started. Hopefully after performing one or two, these will spark your own creativity and help you on your way to spreading even more kindness.
20 Random Acts of Kindness
- Help teach a younger child to read.
- Help cook and/or serve a meal at a homeless shelter.
- Gather clothing from your neighbors and donate it to a local shelter.
- Make “I Care” kits with combs, toothbrushes, shampoo, etc. for the homeless.
- Pack and hand out food at a local food bank.
- Adopt a “grand friend” and write them letters and visit them.
- Visit senior citizens at a nursing home.
- Rake leaves, shovel snow, clean gutters, or wash windows for a senior citizen.
- Pick up groceries or medicine for an elderly person.
- Go for a walk with a senior citizen in your community.
- Deliver meals to home bound individuals.
- Hold an afternoon dance for your local nursing home.
- Teach a senior friend how to use a computer and the Internet.
- Paint a mural over graffiti.
- Invite local police officers to present a drug awareness or safety program.
- Tutor a student that needs help learning English or another subject.
- Organize a canned goods drive.
- Clean up a vacant lot or park.
- Organize a campaign to raise money to purchase and install playground equipment.
- Plant flowers in public areas that could use some color.
Ready. Set. RAoK (with your Kindness Cards of course!)
We believe in spreading love, peace, inclusion and compassion through simple acts of kindness. Every small interaction with someone is an opportunity to have a positive impact on both of your lives. When you look, you'll find opportunities all around you to perform random acts of kindness. By performing Random Acts of Kindness, we all have the power to change the way people see and experience the world around them. Be present as you walk through your daily life – look around you for opportunities to take action and be the change you wish to see in the world!
•¨•.¸¸ Spread Peace and Love ¸¸.•¨•
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